Mental Health Awareness Week 12th – 18th May
This week brings the focus back to Mental Health. Whether good or bad, it is all Mental Health.
Lift up those around you with kind words or a kind deed. This can be something as simple as a smile and a hello to someone you walk past on the street.
Be kind to those around you as you will never know what they are working through.
Reach out, there are people ready and waiting for you 💗
Call 116 123 to talk to Samaritans, email Jo@samaritans.org, text SHOUT to 85258 to contact the Shout Crisis Text Line.
“Sometimes the bravest thing you can do is ask for help” quote by C. Connors
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